I offer one-to-one Mindfulness Coaching to individuals. You may be new to Mindfulness practice or you may want to improve your existing practice.
“I now feel unstuck and more able to move forward under my own steam. Coaching gave me the focus and success to carry on making changes.” TD
“I was somehow steered through exploring issues without feeling steered! It was very worthwhile. Very positive.” AM
“Richard helped me re-think and better understand my life.” CM
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